The Unapologetic Men NLP Group – Session 3

17:22:22 – Desired State: Being the Real You 22:31:14 – Understanding Rarely Leads to Change 36:50:11 – The Unconscious Causes Us to Push Too Hard 43:14:09 – Befriending Our Unconscious 47:04:15 – Often, we talk as if a “part” of us is running a behavior. 49:13:11 – “Parts” Coaching 53:16:23 – Presuppositions 56:55:11 – Behind every behavior is a positive intent (purpose). 59:34:10 – True Examples: Tim was having difficulty in his marriage. 63:30:22 – Wanda wants to quit smoking. 68:55:15- Ben has flare-ups of anger. 70:57:11 – Jonathan was troubled by bad feelings. 72:30:19 – Find the Positive Purpose

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75:10:13 – The “Positife Purpose Eploration” Exercise 76:11:05 – 1. Choose A Part to Work With 79:54:07 – 2. Where, When, Who 81:54:03 – 3. Specific Incident

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86:34:21 – 4. Relax and Turn Your Attention Within 86:49:04 – 5. Relive the Event 87:15:18 – 6. Notice Beginning of Response 87:41:22 – 7. Locate and Welcone the Part 88:53:12 – 8. Thank the Part 89:30:01 – 9. Ask for the Positive Purpose 90:12:23 – 10. Thanks for Response 90:23:18 – 11. Continue Until You Discover the Positive Purpose 92:00:13 – In Summary – What the “Positive Purpose Exploration” Exercise Did 93:36:23 – Discussion Afteward 104:52:10 – Suggested Homework 111:03:00 – More Suggested Homework